مَوْعِظَة
This verse announces that the Quran is an exhortation and a healing for hearts.
يَـٰٓأَيُّهَا ٱلنَّاسُ قَدۡ جَآءَتۡكُم مَّوۡعِظَةٞ مِّن رَّبِّكُمۡ وَشِفَآءٞ لِّمَا فِي ٱلصُّدُورِ وَهُدٗى وَرَحۡمَةٞ لِّلۡمُؤۡمِنِينَ
O mankind, there has come to you instruction from your Lord and healing for what is in the breasts and guidance and mercy for the believers.
Quran, Yunus 10:57
This verse addresses everyone. It presents the Quran as an exhortation, a reminder from God. It is also a healing for hearts, meaning for our anxieties and doubts. Finally, it is a guide and a mercy for those who believe. Meditating on a verse can bring peace. When worry tightens the heart, reading and reflecting on the Quran can bring relief. This healing is accessible to everyone, at any time.
Today, choose a short verse, read it slowly, and meditate on it for three minutes to soothe your heart.
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Qalima